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✔ Trouble sleeping
✔ Feeling “wired but tired”
✔ Neck, shoulder, or jaw tension
✔ Overthinking or overwhelm
✔ Low energy or burnout
✔ Stress-linked pain
✔ Feeling disconnected
If you said yes...
Stress often builds up along the spine. We gently assess where your body is holding it.
Light, precise contact signals your nervous system to relax and let go of stored tension.
As your system calms, you feel clearer, steadier, and more at ease in your body.
Your body isn’t meant to stay stuck in stress. With a gentle, hands-on approach and a calm, supportive presence, I help you unwind stored tension and feel more at ease in your daily life. My goal is simple: to help your nervous system relax so you can feel clearer, calmer, and more like yourself again.
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